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Lunch inspo for at work!

The other day I was thinking about how boring lunch can be. Sadly, some people are stuck in the 'school lunch box' vibe and eating the...

Vegan Chicken Caesar Salad

Okay so this was one of my 'there's-no-food-in-my-house-throw-it-together' kind of meals, but it turned out an absolute treat!...

Plant Powered Chocolate Porridge

Bored of your usual plain porridge? Need some new inspo for your breakfast?? I've got you covered! I've had this and boy for the past...

My Favourite Leg Day Exercises

Everyone loves a good leg day right? Stereotypical or not, it really is my favourite part to train so I thought I would share some of my...

Why I Love Deadlifts!

Deadlifts are probably one of my favourite exercises when it comes to working out because they work a bit of everything and even work up...

Should You Exercise Whilst On Your Period?

Without sounding like I'm completely copping out of answering this question...it's totally up to you. Everyone is so different anyway, so...

Basic (but delicious) Tomato Pasta Sauce

You probably all know by now that I am an absolute pasta QUEEN. Seriously, I love it so much and I am obsessed with coming up with new...

Is HIIT actually good for us?

In the last couple of years, every FiTnEsS person has been posting HIIT workouts on their Instagram feed (myself included). But is HIIT...

I went vegan for a month!

So I didn't exactly announce this on social media but I took part in Veganuary this year. If you aren't sure what it is, then Veganuary...

Vegan Pizza

I shared this pizza on my Instagram stories a few days ago and everyone went mad for it! So wanted to share the recipe here as well so...

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